These delectable breakfast treats are a lifesaver every morning & Daniel Plan friendly!
I got the recipe off of the internet somewhere & tweaked it.
I apologize for not being able to cite the source.
Of course, there are probably a few recipes of these types running around out there.
But, lest someone think I am claiming credit, I share in the interest of full disclosure. (smile)
Baked Oatmeal Cupcakes
5 cups of rolled oats
2 1/2 cups (or so) of ripe bananas (measure after mashing)
1 tsp salt
5-6 tbsp of organic PURE maple syrup
2 1/3 cups of water
1/4 cup plus 1 tbsp of coconut oil
2 1/2 tsp of vanilla
Optional add-ins: cinnamon, chopped nuts (I use walnuts), chia seeds, flax, raisins or other dried fruits
Pre-heat oven to 375 degrees.
Line 24 cupcake tins.
Combine all dry ingredients in large mixing bowl.
In a separate bowl, combine all wet ingredients.
Pour wet mixture into dry.
Stir.
Scoop into tins.
Bake for 21 minutes
Broil for 1-2 minutes (optional)
You can eat these right away.
OR
Freeze them in tupperware & heat in micro for about 30 seconds.
Each "cupcake" is about 90 calories.
Seriously, so good & worth the time you save every morning!
A great clean eating breakfast.
Happy Thursday, friends!
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